Pop Pilates
with Mac
Saturdays
9:30AM – 10:30AM
1/12/2019 – 3/09/2019
Pop Pilates
with Mac
Saturdays
9:30AM-10:30AM
1/12/2019 – 3/9/20199
Join Ancient Art Studios for 8 weeks of kicking the new year into a state of happy-sweat with, guest teacher, Mac A. Carvalho (Drop-in’s welcome, too. $16). Mac, a trained dancer with a contagious love of wellness, will inspire students to rhythmically flow from one exercise to the next, developing a rock-solid core while leaving no muscle untouched. Choreographed to your favorite Top 40 hits Mac’s Pop Pilates classes are a fun and challenging mat-based fusion of ab-chiseling and total body defining moves that men, women, and kids over 12 will love. Aurel recently introduced Mac to a group of students as “my secret weapon” because his classes became such a part of her workout routine in 2018. *No class 1/26. Pop up class will be offered in another style that week for those who wish to take it. Let’s do this!