Aurel is burning to share a collection of principles for keeping you safe from injury while heating up the dance floor. Expect warm up styles, review of various postures that keep joints and movements supported, exercises for strength and mobility, and other hot tips for a lifetime of safe dancing!
Sizzling Secrets for Stability
Aurel’s safety tips are just the start. Sparks will fly as technique becomes a source of empowerment. If you sometimes fall out of turns or you find direction changes unsettling, if smooth and sharp are somehow muted and lost in the smoke, if transitions and quick access to spaces low and high are eluding you, Aurel’s movement drills will reveal stable and power-filled techniques to turn up the fire.
Burning Down the Technique Tower
Aurel will share methods for going beyond technique and into the heat of the moment. Your true dance self grows from the glowing embers of your life-experience, personality, stories, and messaging. You are the oxygen that sets your technique, no matter what level, on fire!
Spark a movement revolution when body and soul dance together.